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Franklin R. Schneier, Brigette A. Erwin, Richard G. Heimberg, Randall D. Marshall, Lisa A. Mellman: Chapter 30. Social
Anxiety Disorder and Specific Phobias, in Gabbard’s Treatments of Psychiatric Disorders, 4th Edition. Edited by Glen O.
Gabbard. Copyright ©2009 American Psychiatric Publishing, Inc. DOI: 10.1176/appi.books.9781585622986.258250.
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Gabbard’s Treatments of Psychiatric Disorders > Part VI. Anxiety Disorders, Dissociative Disorders, and Adjustment
Disorders >
Chapter 30. Social Anxiety Disorder and Specific Phobias
INTRODUCTION
Social anxiety disorder and specific phobias are two of the most common mental disorders, and
knowledge about their treatments has grown rapidly in recent years. A stimulus to research into
specific treatments has been the recognition that phobias are a heterogeneous entity, as reflected
in the Diagnostic and Statistical Manual of Psychiatric Disorders, Third Edition (DSM-III; American
Psychiatric Association 1980) and subsequent editions. Distinctions between social anxiety
disorder, specific phobias, and agoraphobia have been validated by differential course of illness;
familial, environmental, and genetic factors; and psychological and biological characteristics. There
has been a corresponding recognition that particular types of phobias may respond best to specific
psychotherapeutic and pharmacological treatments. In this chapter, we review the treatment of
social anxiety disorder and specific phobias.
SOCIAL ANXIETY DISORDER (SOCIAL PHOBIA)
Social anxiety disorder, also known as social phobia, encompasses fear and avoidance of social or
performance situations, with prominent fear of embarrassment or humiliation. The disorder is very
common, typically has onset by teenage years, and is often chronic. DSM-IV-TR (American
Psychiatric Association 2000) recognizes a generalized subtype of social anxiety disorder in which
most social situations are feared. The remainder of persons with social anxiety disorder may be
considered to have a nongeneralized type, most commonly focused on fear of specific public
situations such as public speaking or performing on stage.
Persons with social anxiety disorder may be generally self-conscious, fearful of negative evaluation,
and unassertive. Panic attacks limited to social situations are sometimes present. Patients often
present many years after the onset of social anxiety disorder, sometimes after the occurrence of
comorbid major depression. Assessment requires a systematic inquiry into the scope of the
situations feared because patients may initially underreport the range of their avoidance. Rating
instruments such as the Brief Fear of Negative Evaluation Scale (Rodebaugh et al. 2004b) and the
Liebowitz Social Anxiety Scale (see Mennin et al. 2002) may be useful clinically for assessing
severity and treatment response.
Cognitive-Behavioral Therapies
Cognitive-behavioral treatments—specifically those that employ exposure either alone or combined
with cognitive restructuring, social skills training, and relaxation training—have received the most
attention of any psychotherapeutic approaches in the empirical literature. Exposure-based
cognitive-behavioral treatments have been categorized by the International Consensus Group on
Depression and Anxiety as having good evidence for efficacy (Ballenger et al. 1998). Thorough
reviews of psychotherapy for social anxiety disorder have been conducted by Turk et al. (2002) and
Rodebaugh et al. (2004a).
Exposure
Exposure requires individuals to imagine (imaginal exposure) or directly confront (in vivo
exposure) feared stimuli. In vivo exposure can be directed toward actual or simulated situations in
treatment sessions or toward real-life situations in between-session homework assignments.
Exposure requires patients to confront progressively more anxiety-provoking situations, beginningPrint: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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with ones that elicit a moderate amount of fear. Before exposure to the next most feared situation
is initiated, exposure to each situation is repeated a sufficient number of times so that it no longer
elicits a distressing amount of fear. It appears likely that the mechanism underlying exposure
involves the acquisition of new learning that does not replace the original fear response but rather
results in the assimilation of both the original fear response and new information derived from
exposure experiences (Bouton 2002).
Imaginal exposure for social anxiety disorder has not been examined sufficiently. In vivo exposure
techniques have demonstrated short- and long-term efficacy in both self-directed and
therapist-directed formats (for a review, see Rodebaugh et al. 2004a). As a sole treatment for
social anxiety disorder, exposure has resulted in greater anxiety reduction than progressive muscle
relaxation training, pill placebo, and delayed treatment. Methodological problems in some studies
suggest the need for replication. However, exposure is rarely administered in the absence of other
techniques and is not the most comprehensive approach. It does not appear to systematically or
adequately challenge dysfunctional beliefs (Turk et al. 2002) and information processing biases,
which appear to maintain social anxiety disorder (D. M. Clark and Wells 1995; Rapee and Heimberg
1997).
Exposure Combined With Cognitive Restructuring Techniques
Treatments combining exposure with cognitive restructuring techniques are the best-studied
psychosocial interventions for social anxiety disorder. Cognitive restructuring seeks to help persons
with social anxiety disorder test out alternative ways of thinking about themselves and others in
social and performance situations. Techniques employed include monitoring of automatic, negative,
and irrational thoughts that occur during anxiety-provoking situations (e.g., “I won’t know what to
say” or “She’ll think I’m boring”), identifying errors of logic present in those thoughts (e.g., the
tendency to predict negative future outcomes without evidence or to act as if one knows what the
other person is thinking), and developing rational alternatives (e.g., to tell yourself on the basis of
questioning your automatic thoughts that you have been able to come up with appropriate
conversational topics in most social interactions in the past). When combined with exposure
exercises, cognitive restructuring may be employed before, during, and after exposures. In this
context, exposure is utilized as a means of both facilitating habituation and challenging patients’
irrational thoughts and beliefs (Rodebaugh et al. 2004a).
The four meta-analyses that have investigated components of cognitive-behavioral interventions
(i.e., exposure alone, cognitive restructuring alone, exposure plus cognitive restructuring) and
compared them to other cognitive-behavioral interventions (e.g., social skills training, applied
relaxation) found effect sizes for all interventions superior to those for delayed treatment (Fedoroff
and Taylor 2001; Feske and Chambless 1995; Gould et al. 1997; Taylor 1996); only the combination
of cognitive techniques and exposure yielded effect sizes greater than those for placebo treatments
(Taylor 1996). Effect sizes for all of these interventions increase from posttreatment to follow-up
assessments, suggesting continuing improvement over follow-up intervals averaging 3 months
(Taylor 1996).
Empirical studies have been equivocal regarding the relative efficacy of exposure alone and
exposure plus cognitive restructuring, with some studies demonstrating equivalent outcomes and
others finding the combination to be superior and to provide additional gains during the follow-up
period (for a review, see Rodebaugh et al. 2004a). There has been a modest tendency for patients
treated with exposure alone to show some loss of gains after discontinuation of treatment,
suggesting that additional treatment components may be necessary to maximize durability of
improvements. Cognitive techniques may enhance the efficacy of exposure as they appear to
reduce the amount of exposure necessary to achieve typically similar positive outcomes (Turk et al.
2002).
One of the most thoroughly investigated cognitive-behavioral treatments for social anxiety disorder
is the cognitive-behavioral group therapy (CBGT) package developed by Heimberg and Becker
(2002). CBGT integrates in-session exposure to simulated anxiety-provoking situations, cognitivePrint: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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restructuring, and homework for both self-directed in vivo exposure and cognitive restructuring.
(See Heimberg and Becker 2002 for further discussion of the techniques of CBGT.) In the first
controlled study of this package (Heimberg et al. 1990), CBGT patients were more improved after
12 weeks on clinician ratings of distress and impairment and reported less anxiety during a
behavioral test than patients who received a credible placebo treatment. Assessors classified 75%
of CBGT patients as responders, compared to only 40% of control participants. Gains were
maintained in a subset of the original sample at 4.5- to 6.25-year follow-up (Heimberg et al. 1993).
Several studies have investigated factors influencing response to CBGT (see Rodebaugh et al.
2004a for a review). Patients with social anxiety disorder complicated by additional mood disorders
improved in response to CBGT at the same rate as patients with uncomplicated social anxiety
disorder and patients with additional anxiety disorders but were more impaired and symptomatic
before treatment and remained so after treatment and at 12-month follow-up (Erwin et al. 2002).
Other factors that have been shown to predict poor treatment outcome include generalized subtype
of social anxiety disorder, poor compliance with exposure and cognitive-restructuring homework,
and low expectations for treatment outcome.
Studies of the adaptability of CBGT to individual sessions suggest that individual
cognitive-behavioral therapy (CBT) for social anxiety disorder is feasible and practical. An
individual CBT approach developed by Hope et al. (2000) was more efficacious than delayed
treatment. Stangier et al. (2003) found that among individuals with generalized social anxiety
disorder, individual CBT based on the model of D. M. Clark and Wells (1995) was superior at
posttreatment and 6-month follow-up to a group CBT based on the same model.
Social Skills Training
Social skills training (SST) is based on the assumption that social anxiety is related to a lack of
social skills, which provokes negative reactions from others and leads to poor interpersonal
outcomes and distress. SST programs typically provide education for patients about appropriate
social behavior, often in the form of instruction and modeling of target social skills (e.g., eye
contact, voice volume, posture). Patients then rehearse each social skill until it is performed
adequately, receiving praise from the therapist for successively better approximations of the
desired behavior. Newly acquired social skills are then practiced in real-life situations. It is unclear
whether individuals with social anxiety disorder actually demonstrate impairment in the quality of
their social behavior. However, it is clear that persons with social anxiety disorder underestimate
their behavioral competence in social situations.
Research into the effectiveness of SST is the least advanced and methodologically sophisticated in
the behavioral therapy literature. No study has demonstrated that SST alone is more effective than
a control condition. However, in an uncontrolled study, Turner et al. (1994) reported that social
effectiveness therapy (SET), which combines SST with education and exposure, was effective in the
treatment of patients with generalized social anxiety disorder and that these gains were maintained
2 years after the end of treatment (Turner et al. 1995). Because SST necessarily involves exposure
to anxiety-provoking situations, it appears impossible to separate the effects of such training from
those of in vivo exposure.
Relaxation Strategies
Applied relaxation combines training in relaxation techniques with instructions to employ these
skills first in non-anxiety-provoking situations and subsequently through gradual exposure to
anxiety-provoking situations. This combination of relaxation and exposure techniques may be
effective in the treatment of social anxiety disorder (e.g., Öst et al. 1981). However, no study to
date has compared applied relaxation with exposure alone to determine whether the inclusion of
relaxation enhances treatment efficacy. There is no evidence to suggest that relaxation without the
applied component is useful as a sole intervention for social anxiety disorder.
Psychodynamic and Interpersonal PsychotherapiesPrint: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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Psychodynamic psychotherapy, although not well studied for patients with social anxiety disorder,
can potentially address several aspects of the disorder. Affects of shame and fear, and inhibitions in
interpersonal relationships, are key features of social anxiety disorder and traditional foci of
dynamic treatment. In an uncontrolled 52-week study of supportive-expressive therapy for
avoidant personality disorder, a condition known to greatly overlap social anxiety disorder, 60% of
patients no longer met diagnostic criteria (Barber et al. 1997).
In psychodynamic therapies, the personal meaning of social fears is defined within the life story of
relationships. Some patients have internalized representations of parents, siblings, and caregivers
who criticized, shamed, or abandoned them (Gabbard 2005). Such expectations are projected onto
others and produce a powerful urge to avoid potentially threatening situations. Most socially phobic
patients are exquisitely sensitive to potential conflict with others. Exploration of these fears,
expectations, and assumptions about others and underlying wishes can be therapeutic. Some
patients confuse assertion with aggression and are greatly inhibited by guilty worries about being
too socially aggressive.
During treatment, exploration of the transference to a critical (Barber et al. 1997), overprotective
and rejecting (Lieb et al. 2000), or anxious (Rosenbaum et al. 1992) parental or other authority
figure, if such a history is present, may be especially productive. Expectations and fantasies about
such figures may elucidate the factors that continue to reinforce the patient’s avoidance.
Ultimately, treatment should result in internalization of more benign and accepting object relations
with associated symptomatic improvement. Many intelligent individuals, however, can develop a
psychodynamically rich therapy without significant change in symptoms or behavior. It is usually
necessary for patients to confront their feared situations, and traditionally trained therapists will
need to grapple with common countertransference inhibitions to being so directive. Group therapy,
from a psychodynamic, systems theory, or other perspective, offers a supportive setting in which
the patient can engage in and explore a range of real interactions that can be instructive and
corrective.
A single open trial of interpersonal psychotherapy (IPT) for social anxiety disorder found that
symptoms were reduced 78% in the overall sample (Lipsitz et al. 1999). The goal of IPT for social
anxiety disorder is to help the patient understand the connection between the phobic symptoms
and current interpersonal problems and to use this understanding to improve both. In the first
phase of IPT, social anxiety disorder symptoms are identified as a treatable disorder, and an
interpersonal problem is agreed upon as the primary focus. In the middle phase, this focus is
elaborated and explored, and interpersonal assumptions are questioned. In the termination phase,
the therapist reviews progress and attempts to consolidate gains.
Medication and Other Biological Therapies
There now exists a substantial body of evidence demonstrating efficacy of several classes of
medications in social anxiety disorder. Well-controlled trials include studies of irreversible and
reversible monoamine oxidase inhibitors (MAOIs), selective serotonin reuptake inhibitors (SSRIs),
serotonin-norepinephrine reuptake inhibitors (SNRIs), benzodiazepines, beta-adrenergic blockers,
gabapentin, and pregabalin. Tricyclic antidepressants do not appear to be clinically effective
(Simpson et al. 1998a). Medication treatment of social anxiety disorder has been the subject of
recent meta-analytic reviews of randomized clinical trials (Blanco et al. 2003; D. J. Stein et al.
2005). Most patients in these clinical trials have had the generalized subtype of social anxiety
disorder, so the relevance of these findings for nongeneralized social anxiety disorder is unclear.
Selective Serotonin Reuptake Inhibitors and Venlafaxine
SSRIs and the SNRI venlafaxine have emerged as the first-line medication treatment for the
generalized subtype of social anxiety disorder, based on more than a dozen randomized
placebo-controlled trials. Paroxetine, sertraline, and venlafaxine have each received U.S. Food and
Drug Administration (FDA) approval in the United States for the indication of social anxiety
disorder, and fluoxetine, fluvoxamine, citalopram, and escitalopram have also been studied inPrint: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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randomized clinical trials. In short-term (8- to 12-week) clinical trials of these medications,
response rates, based on clinical global impression of much improved or very much improved, have
typically ranged from 40% to 70% (e.g., M. B. Stein et al. 1998). These rates are generally
20%–30% greater than corresponding placebo response rates. Treatment dosages are similar to
those used for depression (i.e.,. median effective paroxetine dose 20 mg/day, although range of
optimal dosing may vary from 10 to 80 mg/day). Time course of acute response may be slower than
that seen in depression, with most responses occurring by the eighth week of treatment, but some
further response occurring at least up to the twelfth week (D. J. Stein et al. 2002). No single drug in
this class has been demonstrated to be superior to another in direct comparisons, although two
negative placebo-controlled studies of fluoxetine raise questions as to that agent’s efficacy in social
anxiety disorder (D. M. Clark et al. 2003; Kobak et al. 2002).
SSRIs and the SNRI venlafaxine offer advantages of a relatively mild adverse-effect profile, safety
in overdose or with concurrent use of alcohol, and a broad spectrum of efficacy for comorbid
anxiety and affective disorders. Drawbacks include delayed response and common adverse effects
that may exacerbate some problems already common in social anxiety disorder, such as increased
sweating or sexual dysfunction, as well as lack of evidence for efficacy in the nongeneralized
subtype of social anxiety disorder.
Social anxiety disorder patients who respond to initial SSRI treatment are commonly treated for
6–12 months or longer. Responders after a year of treatment may show further improvement after
a second year of treatment (D. J. Stein et al. 2003). Relapse prevention studies show that following
acute response, maintenance treatments of 6 months or greater significantly decrease chance of
relapse, although in some studies more than 50% of treatment responders have been able to
maintain response after drug discontinuation (e.g., D. J. Stein et al. 2002).
Benzodiazepines
Among the benzodiazepines, clonazepam has the most evidence for efficacy in social anxiety
disorder. Davidson et al. (1993) completed a double-blind, placebo-controlled study of clonazepam
in 75 patients. After 10 weeks of treatment, 78% of those on clonazepam (mean dosage 2.4
mg/day) and 20% of those on placebo were rated as at least moderately improved. In another
randomized clinical trial, clonazepam and CBGT were equally effective after 12 weeks of treatment
(Otto et al. 2000). In a placebo-controlled discontinuation trial among social anxiety disorder
patients effectively treated with clonazepam, 79% were able to tolerate slow taper (0.25-mg
reduction every 2 weeks) and discontinuation without relapse in the short term (Connor et al.
1998). Similar efficacy was reported for bromazepam. Alprazolam, however, did not differ from
placebo on most measures in one trial, and at 2-month follow-up most patients had lost most of
their gains (Gelernter et al. 1991). Although benzodiazepines have not been systematically studied
in nongeneralized social anxiety disorder, they are often used clinically on an as-needed basis for
performance anxiety, and they represent an alternative to beta-adrenergic blockers for these
patients.
Benzodiazepines offer advantages of rapid onset and good tolerability. Disadvantages include lack
of efficacy for comorbid depression, relative contraindication in the presence of comorbid substance
abuse, risk of abuse in vulnerable patients, and routine development of physiological dependence
requiring slow taper to discontinuation. A small study of coadministration of clonazepam with an
SSRI demonstrated a trend for the combination to be superior to an SSRI alone (Seedat and Stein
2004), which is consistent with clinical experience with the utility of clonazepam and as
augmentation for partial responders to SSRIs.
Clonazepam appears most effective when given on a twice-a-day or three-times-a-day
standing-dose basis, typically at a total dose of 2–4 mg per day. Dosage should be initiated at 0.5
once daily at bedtime and gradually increased on a twice-a-day or three-times-a day schedule. The
most common adverse effect is sedation, which usually abates within several days after a dosage
increase. Patients should be warned against abrupt discontinuation due to risk of withdrawal
symptoms.Print: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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Monoamine Oxidase Inhibitors
MAOIs were the first class of medications to be extensively studied for social anxiety disorder. The
efficacy of phenelzine, an irreversible MAOI, has been established in four double-blind,
placebo-controlled studies. The most recent study compared two treatments of known
efficacy—phenelzine and CBGT—with placebo and with a psychosocial control group that provided
education and support but not exposure exercises (Heimberg et al. 1998). Both phenelzine and
CBGT were superior to the control conditions, and phenelzine was superior to CBGT on some
measures after both 6 and 12 weeks of treatment. In a prior study, Liebowitz et al. 1992) compared
phenelzine and atenolol in outpatients, most of whom had the generalized subtype of social anxiety
disorder (n = 74). After 8 weeks of treatment, 64% of the patients on phenelzine were much
improved, significantly more than the 23% of those on placebo and the 30% of those on atenolol.
Open trials have reported response rates of 79% for tranylcypromine, another irreversible MAOI
(Versiani et al. 1988), but in another study (Simpson et al. 1998b), selegiline, at a low dose ( 10
- mg) that limits its function to MAO-B inhibition, was ineffective for most patients.
Although the irreversible MAOIs appear to be at least as effective as the SSRIs for social anxiety
disorder, they remain a second- or third-line treatment due to dietary restrictions and a relatively
high rate of adverse effects. The low-tyramine diet prohibits most cheeses, and a variety of other
foods, beer and red wines, and sympathomimetic medications must also be avoided. SSRIs must be
allowed to “wash out” for 2 weeks (5 weeks for fluoxetine) before initiating an MAOI due to the
risk of serotonin syndrome. Common adverse effects at effective doses (usually 45–90 mg/day) of
phenelzine include postural hypotension, sedation, sexual dysfunction, and weight gain.
Nevertheless, patients who find their response to phenelzine to be superior to their response to
other treatments are often more than willing to put up with its drawbacks.
Two reversible inhibitors of monoamine oxidase (RIMAs), brofaromine and moclobemide, are
selective for its A isoenzyme. These medications have fewer side effects, a much lower risk of
hypertensive crisis, and consequently less restrictive dietary precautions. Brofaromine has been
shown to be effective for social anxiety in three controlled trials, but it has never been marketed.
Moclobemide, which has been widely marketed outside of the United States, has appeared
moderately efficacious in three out of five placebo-controlled trials (Bonnet 2003). Meta-analyses
have found that moclobemide is significantly less efficacious than the SSRIs and the irreversible
MAOIs (Blanco et al. 2003).
Beta-Adrenergic Blockers
Beta-blockers, although appearing effective for performance anxiety in numerous nonpatient
samples, have not proven superior to placebo in several controlled trials in patients with primarily
the generalized subtype of social anxiety disorder (e.g., Liebowitz et al. 1992). Despite these
findings, beta-blockers such as propranolol appear to be clinically effective when used in single
doses (10–40 mg for propranolol) as needed for performance anxiety. It is possible that their utility
is greatest in nongeneralized social anxiety disorder, where autonomic arousal symptoms are most
prominent, and for this reason did not emerge in studies including mainly persons with generalized
social anxiety disorder.
Propranolol is typically given in a 10- to 40-mg dose 1 hour prior to the performance situation, and
effects typically last a few hours. Patients may be encouraged to first take a test dose at home to
allay any fears about tolerability and to test whether dosage is adequate to block an
exercise-induced increase in heart rate.
Buspirone
Buspirone has appeared ineffective at low dosages ( 30 mg/day) in controlled trials for social
anxiety disorder (Van Vliet et al. 1997) and for musicians with performance anxiety and
predominantly nongeneralized social anxiety disorder (D. B. Clark and Agras 1991). Open trial data
(Schneier et al. 1993) suggest that buspirone may be more effective at dosages greater than or
equal to 45 mg/day or as augmentation of partial responders to SSRIs.Print: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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Gabapentin and Pregabalin
The anticonvulsant gabapentin and its analogue pregabalin have each appeared efficacious in a
single controlled trial. Although gabapentin response was superior to placebo, only 32% of patients
randomized to gabapentin were judged responders (Pande et al. 1999), suggesting that
gabapentin’s efficacy may be modest.
Other Agents
More limited data from open trials or very small controlled trials suggest possible efficacy for
several other medications, including the antidepressants nefazodone, mirtazapine, and bupropion;
the anticonvulsants topiramate and valproate; and the antipsychotic olanzapine. St. John’s wort did
not appear to be effective in a single controlled trial.
Treatment-Refractory Patients and Augmentation Strategies
Strategies for medication treatment of nonresponders to an initial agent have been little studied in
social anxiety disorder. Patients not responding to an initial trial of an SSRI may benefit from a
longer duration of treatment (D. J. Stein et al. 2003), particularly if comorbid major depression is
present (Schneier et al. 2003). Partial responders to SSRIs are commonly augmented with
benzodiazepines, buspirone, or gabapentin. Nonresponders to an SSRI trial may be switched to
another SSRI, venlafaxine, a benzodiazepine, gabapentin, or an MAOI (after an appropriate
washout period).
Topical and Surgical Treatments of Physical Symptoms
Several reports have suggested that direct treatment of embarrassing physical symptoms may be
helpful in patients with social anxiety disorder with prominent sweating (hyperhidrosis) or
blushing. Social anxiety disorder with prominent hyperhidrosis has been reported to benefit from
topical application of 20% aluminum chloride in 93% anhydrous ethyl alcohol to affected skin area
for 3 consecutive nights followed by weekly maintenance applications (Bohn and Sternbach 1996).
A surgical approach to hyperhidrosis and pathological blushing, endoscopic thoracic
sympathicotomy, has been reported to benefit treatment-refractory social anxiety disorder in an
open case series (Telaranta 1998), but compensatory sweating (gustatory or lower extremity)
sometimes occurs, and long-term outcome has not been well studied.
Comparison and Integration of Medication and Cognitive-Behavioral
Therapies
Meta-analyses suggest that pharmacological treatments produce equivalent (Gould et al. 1997) to
superior (Fedoroff and Taylor 2001) effects at posttreatment relative to cognitive-behavioral
treatments for social anxiety disorder. Heimberg et al. (1998) compared CBGT with the MAOI
phenelzine and two control conditions. After 12 weeks, CBGT and phenelzine produced equivalent
response rates (CBGT, 75%; phenelzine, 77%), which were superior to those of control conditions.
Although phenelzine produced more immediate gains and greater effects on some measures, CBGT
patients (17%) were less likely than phenelzine patients (50%) to relapse over the course of 6
months of maintenance treatment and 6 months of follow-up (Liebowitz et al. 1999). D. M. Clark et
- (2003) found that among individuals with generalized social anxiety disorder, individual CBT
based on the model proposed by D. M. Clark and Wells (1995) was superior at posttreatment and
1-year follow-up to fluoxetine plus instructions for self-directed exposure and placebo plus
instructions for self-directed exposure. There were no differences between the fluoxetine and
placebo conditions in this study.
The utility of combining CBGT and pharmacological treatment has been evaluated in several
investigations. Heimberg et al. (1998) conducted a multisite study comparing phenelzine, CBGT,
their combination, and pill placebo. Preliminary results suggested that the combination of
phenelzine and CBGT was more likely to be superior to placebo than either phenelzine or CBGT
alone (Heimberg 2002). Davidson et al. (2004) conducted a similarly designed study using the SSRI
fluoxetine and found all treatments superior to placebo and no advantage to combining fluoxetinePrint: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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and cognitive-behavioral treatment. Finally, Blomhoff et al. (2001) reported that the SSRI
sertraline, exposure treatment, and their combination were superior to placebo at posttreatment,
but that only the combination of sertraline and exposure was significantly better than placebo after
24 weeks. One-year follow-up suggested that only patients who received exposure alone continued
to improve, whereas patients who received sertraline with or without exposure tended to give up a
portion of their gains (Haug et al. 2003). In light of findings reported by Liebowitz et al. (1999)
that patients receiving CBGT evidenced lower relapse rates than patients receiving phenelzine, our
research team currently is investigating whether cognitive-behavioral treatment provided upon
discontinuation of paroxetine will reduce relapse rates further.
Treatment Selection
Investigations into the management of social anxiety disorder have provided several useful points
for approaching treatment selection. CBT has the advantage of producing more enduring
improvement than medication therapies (an important consideration in this highly chronic
condition), and it has safety advantages, especially in women who are considering pregnancy or
breast-feeding, and in medically ill patients.
Medication may be the preferred first-line treatment option for social anxiety disorder under
conditions that compromise a patient’s ability to participate in CBT (unavailability of a CBT-trained
clinician, patient preference for medication, very severe social anxiety disorder, or social anxiety
disorder comorbid with severe depression), situations demanding more rapid response, or history
of nonresponse to adequate CBT. For those persons whose feared situations are encountered only
infrequently (e.g., giving a toast at a wedding), a medication that can be taken as needed may be
the most efficient treatment.
Combined medication and CBT treatment may yield synergistic benefits for some patients, although
further study is needed to delineate how best to combine treatments and which patients will
benefit. Combination of psychodynamic or interpersonal approaches with CBT has not been studied.
Its hypothetical benefit of addressing social anxiety problems at multiple levels must be weighed
against the difficulty patients may experience trying to integrate these very different
conceptualizations. Given the limited evidence for superiority of combined approaches, initiating
treatment with a single modality seems prudent in general.
SPECIFIC PHOBIAS
The specific phobias, formerly known as simple phobias, remain a heterogeneous grouping, linked
by excessive or unreasonable fear of circumscribed objects or situations that is unrelated to fear of
unexpected panic attacks or fear of embarrassment. Specific phobias often accompany other more
severe psychiatric diagnoses in individuals who present for treatment. The clinician should make
certain that the presenting symptomatology is in fact best categorized as a specific phobia rather
than as panic disorder or another diagnosis. For example, many agoraphobic patients also avoid
specific phobic situations, such as elevators or heights, out of fear that they will have a panic
attack, in which case the more clinically meaningful diagnosis would be panic disorder.
Cognitive-Behavioral Therapies
Cognitive-behavioral approaches, particularly in vivo exposure, have demonstrated greater efficacy
than any other treatment approaches for specific phobias.
Exposure Treatments
In vivo exposure is by far the most studied and effective treatment for specific phobias, and it
should be considered the first-line treatment. Much of the research literature has focused on the
identification of elements of exposure that lead to the fastest and most effective treatment for
specific phobias.
Modeling in the form of observing another patient receive treatment prior to the patient’s own in
vivo exposure has been shown to enhance the effects of in vivo exposure and increase the speedPrint: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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with which positive outcomes are attained (Gotestam and Berntzen 1997). Therapist-directed in
vivo exposure is generally more effective than self-directed manual-based exposure (Öst et al.
1991), with treatment gains enduring at 1 year follow-up (e.g., Öst et al. 1991) and 8-year
follow-ups (Gotestam and Berntzen 1997). Addition of self-directed in vivo exposure homework to
therapist-directed in vivo exposure treatment may increase the likelihood, speed, and durability of
treatment gains.
Several investigations have attempted to determine the minimum number of sessions necessary to
produce treatment gains. Multiple exposure sessions are generally considered more effective than a
single exposure session and may produce greater treatment effects immediately following
treatment (Hellström et al. 1996). However, single-session in vivo exposure has produced favorable
outcomes at posttreatment and 1-year follow-up for persons with spider phobia, blood–injury
phobia, injection phobia, claustrophobia, flying phobia, and small animal phobia (see Öst 1997 for a
review). Maintenance programs may improve treatment gains and durability of one-session
treatments (Hellström et al. 1996). A related question is the spacing of exposure sessions.
Chambless (1990) compared the effects of 10 daily and 10 weekly in vivo exposure sessions for
specific phobias and found no differences at posttreatment or 6-month follow-up on outcome or
attrition.
Immersive computer-generated virtual reality exposure (VRE) involves the three-dimensional
simulation of feared situations. The salience of virtual environments can be augmented by
instructing patients to touch real objects (e.g., toy spiders) that correspond with the virtual
environment (see Rothbaum et al. 2000). Rothbaum et al. (1995) conducted the first randomized
controlled trial comparing VRE with a wait-list control condition for acrophobia and, despite a small
sample size (n = 17), demonstrated positive effects. Rothbaum et al. (2000) more recently
compared anxiety management training plus VRE, anxiety management training plus in vivo
exposure, and a wait-list control condition for fear of flying. VRE and in vivo exposure resulted in
equivalent gains, which were maintained at 6-month follow-up (n = 45) and 12-month follow-up
(n = 24) (Rothbaum et al. 2002). Maltby et al. (2002) compared VRE with an attention group
therapy control condition for fear of flying and reported that VRE produced gains that were superior
to the control condition on measures of flight anxiety and on rates of clinically significant change.
These gains were not maintained at 6-month follow-up.
Applied Relaxation
In a controlled study of the application of applied relaxation to specific phobias (Öst et al. 1982),
applied relaxation was as effective as in vivo exposure and superior to delayed treatment for
claustrophobia. Persons with claustrophobia who demonstrated higher levels of physiological
reactivity than behavioral avoidance responded more favorably to applied relaxation than to in vivo
exposure.
Applied Tension
Applied tension was designed specifically to treat the parasympathetic arousal (i.e., dilation of
blood vessels, drop in blood pressure, slowed heart rate, constricted airways) that is unique to
blood–injection–injury phobia. Applied tension requires patients to tense muscles in the presence
of phobic stimuli in order to elevate blood pressure and thus contains an exposure component. In
an uncontrolled study, persons with phobias for blood, wounds, and injuries responded equally well
to applied tension, applied relaxation, and their combination at posttreatment and at 6-month
follow-up (Öst et al. 1989), although the effects of applied tension were achieved in half the
number of sessions. Dismantling studies have attempted to parse the effects of muscle tension from
those of the exposure component of applied tension (Hellström et al. 1996). Persons treated with
applied tension and tension only evidenced similar gains at posttreatment and 1-year follow-up,
and these gains were superior to those produced by in vivo exposure. Moreover, the effects of
applied tension and tension only may be achieved in one session (Hellström et al. 1996).
Cognitive RestructuringPrint: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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The cognitive model of specific phobia posits that irrational thoughts are responsible for the
development of the phobias, maintain avoidance behavior, and contribute to physiological
symptoms. A number of studies have provided evidence suggesting that persons with specific
phobias have phobia-specific irrational beliefs (e.g., Thorpe and Salkovskis 1995). When combined
with exposure to feared stimuli, cognitive restructuring may be useful. However, there are
relatively few studies of cognitive treatments for specific phobias.
Psychodynamic and Other Psychotherapies
Although behavioral therapies are considered the treatment of choice for specific phobias, there is
some evidence for efficacy of other psychotherapies. Klein et al. (1983) found psychodynamic
supportive psychotherapy to be as effective as systematic hierarchical desensitization in the
treatment of specific phobias over 26 weeks of once-weekly treatment. Because 80% of the
patients in each group showed moderate to marked improvement, the investigators concluded that
psychodynamic psychotherapy served as an instigator for self-exposure, leading to specific
improvement in phobic symptoms. A few controlled studies that examined hypnotic suggestion
alone or in combination with behavioral techniques found some evidence for its effectiveness for
hypnotizable subjects (Stanley et al. 1990). Uncontrolled and controlled studies of eye movement
desensitization and reprocessing (EMDR) for specific phobias demonstrated some improvement in
phobic symptoms, although EMDR was less effective than behavior therapy in two comparative
trials (as reviewed by De Jongh et al. 1999).
Despite a paucity of controlled studies, a variety of psychotherapeutic techniques, including
psychoeducation, psychodynamic interpretation, supportive persuasion, and hypnosis, may diminish
fear and anxiety, instill hope and a sense of self-efficacy, and facilitate exposure to avoided
situations. Exploring the specific phobia as a possible expression of and defense against other
unrecognized, more diffuse fears may serve to relieve anxiety, diminish fear of the actual phobic
object, and thereby facilitate self-exposure (Gabbard 2005). Specific phobias usually date to
childhood and may be connected to other developmental issues. When the patient can recall a
traumatic event associated with the onset of the phobia, reframing the phobia as an understandable
yet maladaptive reaction to the event may facilitate treatment.
Medication and Combined Therapies
Only a handful of studies have investigated medication treatments for persons with a specific
phobia. Most of these medication studies have investigated whether drug treatment can enhance
the efficacy of exposure therapy. Beta-blockers reduce sympathetic arousal in anticipation of and
during exposure, but they do not appear either to diminish subjective fear or to facilitate approach
(e.g., Campos et al. 1984). Imipramine treatment combined with behavioral or supportive dynamic
psychotherapy did not contribute significantly to the efficacy of either (Zitrin et al. 1983).
Benzodiazepines, on the other hand, may have a modest role in treatment of specific phobias.
Several studies have shown that diazepam facilitates approach to the phobic situation and possibly
enhances the therapeutic effects of exposure. Marks et al. (1972), for example, found that a waning
dose of diazepam (0.1 mg/kg, given 4 hours before a 2-hour exposure) was more effective than
placebo in acutely reducing both fear and avoidance. Higher doses may retard the desensitization
process, however, by dissociating the learned experience from the drug-free state. In all studies,
the therapeutic effect of exposure itself was much larger than drug–placebo differences.
A novel experimental strategy employed the medication D-cycloserine to facilitate extinction of
acrophobia in patients undergoing behavioral exposure therapy (Ressler et al. 2004). This
medication is a partial agonist at the N-methyl-D-aspartate receptor, and it has previously been
shown to improve extinction of fear in rodents. Administered prior to each of two exposure
sessions, D-cycloserine was significantly superior to placebo in reducing acrophobia symptoms, and
these gains were maintained at 3-month follow-up. Attempts to replicate this approach are under
way.Print: Chapter 30. Social Anxiety Disorder and Specific Phobias http://www.psychiatryonline.com/popup.aspx?aID=258254&print=yes…
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Medications are most commonly useful on an as-needed basis for specific phobias that occur
predictably, such as a phobia of flying in airplanes. Short-acting benzodiazepines such as
alprazolam or lorazepam are commonly used in single or repeated doses for anticipatory anxiety
and during exposure to the feared situation. Dosage should be individualized to minimize sedation
while achieving sufficient relief of anxiety symptoms. Patients should be educated about the risk of
more regular use evolving into physical dependence, and small amounts of medication should be
dispensed at a time. For regularly occurring phobic situations, patients should be encouraged to
pursue preventive strategies, such as behavior therapy. Patients engaged in behavior therapy
should consider the possibility that concomitant benzodiazepines may interfere with full
effectiveness of exposure.
CONCLUSION
Recent studies have established the efficacy of several treatment techniques for both social anxiety
disorder and specific phobias. For treatment of social anxiety disorder, the best-established
approaches include CBT, SSRI medications, the MAOI phenelzine, and the benzodiazepine
clonazepam. Other medications and a variety of other psychotherapies, including social skills
training, psychodynamic, and interpersonal psychotherapies, may be beneficial but require further
study. Beta-adrenergic blockers appear to be clinically useful for nongeneralized social anxiety
disorder.
For specific phobias, behavioral therapies using exposure have established efficacy and are
generally the treatment of choice. Medications, in particular the benzodiazepines, may also be
helpful in certain cases but require further study. Other psychotherapies have also been reported to
be effective, largely on an anecdotal basis.
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Course Content
Introduction to Social Anxiety and Phobias
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Understanding Social Anxiety
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Exploring Common Phobias
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Quiz: Identifying Symptoms of Social Anxiety
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The Impact of Social Anxiety and Phobias
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Introduction to Cognitive-Behavioral Perspectives
Understanding the Root Causes of Fear
Practical Strategies for Managing Social Anxiety
Overcoming Phobias: Techniques and Therapies
Building Confidence and Maintaining Progress
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