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Rudolf Hoehn-Saric, Thomas D. Borkovec, Kenneth Belzer: Chapter 33. Generalized Anxiety Disorder, in Gabbard’s
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Gabbard’s Treatments of Psychiatric Disorders > Part VI. Anxiety Disorders, Dissociative Disorders, and Adjustment
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Chapter 33. Generalized Anxiety Disorder
INTRODUCTION
Generalized anxiety disorder (GAD) is not as sharply delineated as DSM nomenclature makes it
appear to be (Noyes and Hoehn-Saric 1998) but is a heterogeneous disorder; patients differ in
onset, the type and intensity of worries, the degree of hyperarousal, and their physical
manifestations. Worries may be generalized or focused on certain situations; hyperarousal may
lead to insomnia or be only present during certain times of the day. Physical complaints tend to
cluster to different degrees around muscular, cardiovascular, or gastrointestinal symptoms. In the
presence of medical comorbidity, anxiety may crystallize around the physical state. Personality
traits influence patients’ behavioral responses and can significantly modify the clinical picture.
Finally, GAD has a high comorbidity with affective and other anxiety disorders, which, when
present, necessitates the formulation of comprehensive treatment plans. Therefore, each patient
must be considered individually, according to the type, severity, and chronicity of symptoms;
triggers that elicit or aggravate the symptoms; life stressors; coping ability; learning potentials;
specific personality traits; and, above all, motivation to change. In most cases, GAD is a chronic
condition, but the severity of symptoms may depend greatly on the present degree of stress.
The management of GAD almost always requires psychological interventions and frequently, but not
invariably, pharmacotherapy. Mild forms respond to simple psychological interventions consisting
of assurance, explanation of somatic symptoms, clarification of conflicts, and exploration of coping
mechanisms. More complex patients may need cognitive-behavioral therapy (CBT), which is
particularly suited for the person who worries excessively and avoids anxiety-inducing situations.
PSYCHOLOGICAL TREATMENTS
Most developments in the psychological treatment of GAD have taken place within the context of
CBT. We first describe psychodynamic interventions for GAD, however, because they are often used
in clinical practice.
Psychodynamic Psychotherapy
Because psychodynamic therapy is a widely practiced treatment in the community (Jensen et al.
1990), many patients with GAD often receive this form of treatment. Luborsky’s (1984)
supportive-expressive psychodynamic approach was specifically adapted to the treatment of GAD
within an interpersonal-psychodynamic orientation (Crits-Christoph et al. 2004). This model
hypothesizes that dangerous or traumatic experiences at any phase of life can lead to inaccurate
beliefs (schemas) about oneself, others, and one’s ability to successfully satisfy one’s needs in
interpersonal relationships. In GAD, these schemas might involve concerns about obtaining love,
security, stability, or protection from others. At times, the schemas are connected to feelings of fear
that are so strong that the patient is motivated to not think about the concerns in order to reduce
the fear. However, the troubling emotional issues continue to influence the individual, as seen in
the symptoms of worry and in repetitive maladaptive relationships. The focus of treatment is on
understanding the anxiety symptoms in the context of interpersonal and intrapsychic conflicts.
Through examining past and current relationship patterns with others (including the therapist), the
conflicts contributing to anxiety symptoms are worked through, and better ways of coping with
feelings, expressing one’s needs, and responding to others are explored.
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Therapeutic Strategies
Self-Monitoring
The foundation of behavioral and cognitive therapies resides in self-monitoring, whereby patients
learn to observe their anxious experience and to detect the initial onset of anxious responses. Such
learning is facilitated in therapy by discussions with patients about their past anxious experiences
as well as through brief inductions of anxious states via using imagery and having patients worry.
They are then asked to practice identifying as early as possible any incipient anxiety cues in their
daily life.
Relaxation Techniques
Given that part of the patient’s problem resides in chronic, diffuse anxiety, a well-learned
relaxation response used throughout the day and whenever anxiety is experienced would
reasonably provide relief for at least the somatic aspects of the anxiety.
Abbreviated progressive muscle relaxation
Jacobson (1938) developed progressive muscle relaxation, a technique which Wolpe (1958)
abbreviated and incorporated into his systematic desensitization for phobias. In its later adaptation
to GAD, relaxation became a central strategy for reducing anxiety, taught as a generalized coping
response specifically targeting physiological hyperactivity. Training involves systematic tensing and
releasing tension in 16 muscle groups to create deep relaxation while the patient attends to the
feelings of tension and relaxation that occur. Over training sessions, muscle groups are combined,
and eventually the patient learns to produce relaxed states by merely focusing on a muscle group
and letting go of detected tension. The patient formally practices relaxation twice a day to
strengthen the ability to produce relaxation and is encouraged to apply the relaxation response
whenever anxiety is detected during the day.
Biofeedback
Biofeedback for relaxation typically uses frontalis electromyography to teach the patient to reduce
tension. Biofeedback equipment is expensive and rarely available to therapists, and empirical
evidence (Rice and Blanchard 1982) indicates that alternative relaxation methods are as effective
for producing general relaxation skills.
Relaxing imagery
Pleasant, calming images can be used to elicit relaxation. Patients develop detailed scenes that
describe soothing environments and that elicit physical and affective responses such as warmth,
happiness, and tranquility. Such imagery may be particularly useful for GAD patients because
imaginal activity can disrupt their pervasive tendency to engage in worrisome thinking.
Meditation
Meditational methods commonly have patients focus their attention on their breathing while
repeating a single word (“calm” or “relax”) with each exhalation. Similar to relaxing imagery, such
a focusing device can be very helpful for directing the patient’s attention away from worrisome
thinking and negative emotional states.
Slowed diaphragmatic breathing
Slowed diaphragmatic breathing involves shifting from shallow, rapid thoracic breathing to slowed
breathing from the diaphragm. It can be taught rather quickly, and patients are encouraged to use
this brief relaxation intervention upon detecting incipient anxiety.
Applied relaxation
Once relaxation techniques have been taught to the patient, systematic methods for applying the
relaxation response in daily living are incorporated (Öst 1987). For example, therapists interruptPrint: Chapter 33. Generalized Anxiety Disorder http://www.psychiatryonline.com/popup.aspx?aID=258993&print=yes…
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patients during a session to point out observable signs of increased tension or anxiety and instruct
them to briefly “relax away” detected anxiety. Over sessions, the patient is expected to do this
without therapist prompting. Between sessions, patients choose cues in their environments (e.g.,
posted notes, telephone ringing, change in activity, every half-hour) to serve as frequent reminders
to identify extant anxiety and to relax so that it goes away.
Exposure Methods
Many GAD patients show subtle anxiety-motivated avoidance to various situations. Questions about
activities that the patient would like to do but does not and observation of any hesitancies in
talking about certain topics or engaging in certain activities are useful for identifying areas of
avoidance. Gradual, repeated in vivo exposures to such situations can then occur. Relaxation coping
responses are used beforehand to provide greater comfort in anticipation of exposure, during
exposure to minimize anxiety, and immediately after exposure to facilitate recovery. Such in vivo
exposure combined with relaxation has often been called anxiety management training (Suinn and
Richardson 1971).
GAD patients become anxious about many things. Once anxiety begins, its internal sensations
function as additional cues that lead to further anxiety. Repeated exposure to the anxiety
symptoms themselves would thus be useful. The most common approach of this type (self-control
desensitization [Goldfried 1971]) involves imagery methods to generate the patient’s most typical
anxiety symptoms. This is followed by the rehearsal of coping responses (both relaxation and
perspective shifts created during cognitive therapy) upon symptom occurrence in order to reduce or
eliminate the generated anxiety. An image is repeated until the patient can rapidly reduce extant
anxiety, before proceeding to another representative image involving additional situations and
internal anxiety cues. Following the same method, the patient can also be instructed to begin
worrying. Once the worry process is initiated, the patient uses coping responses to terminate the
process.
Cognitive Therapy
Cognitive therapy has long been viewed as a treatment relevant to GAD, given that the thought
system is so much a part of the nature of worry (Borkovec et al. 2004). The most common cognitive
therapy approach for GAD has been derived from Beck and Emery’s (1985) treatment of anxiety
disorders wherein the role of unrealistic, nonadaptive thinking and beliefs in generating anxiety is
emphasized, and the targeting of these cognitions for change becomes the focus of therapy.
Cognitive therapy methods involve identifying characteristic cognitive responses contributing to the
patient’s anxiety (e.g., thoughts, interpretations, meanings, predictions, and beliefs about the
world and the self) and teaching the patient to question whether these cognitions are accurate.
Thoughts and their underlying beliefs are examined to see whether they are logical or based on
actual evidence. If a thought is found to be inaccurate, the patient and therapist generate rational
and evidence-based alternative thoughts to substitute whenever the patient becomes anxious. Such
alternative perspectives are rehearsed along with relaxation responses during self-control
desensitization, and they are used in daily life whenever anxiety or worries are detected.
Throughout this process, the therapist uses Socratic dialogue extensively; the therapist asks
questions that lead the patient, by his or her own knowledge and resulting responses, to more
accurate thoughts and beliefs. Daily behavioral experiments are also used to obtain evidence for
testing old and new perspectives and to provide opportunities to apply the new perspectives.
Patients also monitor their daily worries, noting what they fear will happen and then observing the
actual outcome. By so doing, patients use natural daily experiences to obtain their own empirical
evidence on which to base new ways of thinking and perceiving.
The same notion of flexible and multiple coping responses used in relaxation is recommended for
developing cognitive coping resources: Patients are encouraged to generate several adaptive
perspectives for each area of concern. Decatastrophizing is particularly useful with GAD patients,
because they rarely think through their fears. For a worry, the therapist asks the patient whatPrint: Chapter 33. Generalized Anxiety Disorder http://www.psychiatryonline.com/popup.aspx?aID=258993&print=yes…
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feared outcome is predicted. Having determined this, the therapist asks what would be bad about
that outcome, should it actually occur, and then what would be bad about that, and so forth, until
all underlying fears are made explicit and/or the worst possible feared outcome is identified.
Merely engaging in this process often allows patients to realize either that there is less to be feared
than they thought or that they would be able to cope. The customary use of logical analysis, search
for evidence, and generation of alternative perspectives then proceeds for each underlying fear.
Controlled Outcome Trials
Although outcome studies have varied widely in design, methodology, and measurement, the GAD
treatment outcome literature is substantial enough to draw the following conclusions (see
meta-analyses by Borkovec and Ruscio [2001], Borkovec and Whisman [1996], and Gould et al.
[1997, 2004] for further details): Behavioral therapies and CBT have consistently shown superiority
over no treatment. CBT produces the greatest degree of improvement relative to behavior therapy
alone, cognitive therapy alone, or nonspecific interventions, and these gains are maintained at
follow-up. Medication use commonly declines by follow-up. Dropout rates have typically been low.
Evidence thus suggests that psychological treatment is indeed effective for immediate
posttreatment and long-term follow-up improvement in GAD and that the combination of cognitive
therapy with behavioral methods (e.g., applied relaxation and/or exposure procedures) has
produced the greatest degree of enduring change.
Three significant issues remain to be addressed, however. First, many patients continue to
experience significant anxiety (up to 50%), failing to fully recover. Second, whether the
combination or sequencing of medication and psychological treatment would further enhance
overall efficacy remains to be determined. Conclusions concerning combined treatments based on
early work by Power et al. (1989), (1990) are limited by the use of fixed low-dose regimens of
benzodiazepines. Third, statistically significant differences between combined CBT and one of its
elements (e.g., relaxation training or cognitive therapy) often have not been found on all measures
at all assessment moments. Thus, the active mechanisms and the nature and process of change in
the effective psychological treatment of GAD remain to be identified.
Predictors of Outcome
Four reviews of GAD outcome studies have evaluated a variety of factors for their ability to predict
immediate and long-term outcomes (Gould et al. 1997, 2004; Durham 2006; Newman et al. 2006).
Some tentative conclusions about who benefits from psychotherapy and who does less well are
possible. The reviewed predictor studies involved CBT conditions, except where noted otherwise.
The effectiveness of therapy is not influenced by gender, group versus individual treatment format,
number of sessions administered, or presence of medications. The majority of studies suggest that
longer duration of the disorder, presence of Axis I comorbidity, lower levels of patient expectancy
for improvement and/or belief in the therapy (also found for supportive-expressive therapy), and
history of prior psychiatric treatment predict poorer outcome. The most consistent results indicate
that greater anxiety severity and more significant interpersonal problems (true also for
supportive-expressive therapy) prior to therapy predict lessened clinical improvement.
Employment status, cognitive impairment in the elderly, and ethnicity have not been found to relate
to outcome, whereas low socioeconomic status and low self-esteem predict poorer improvement.
Mixed results also suggest the possibility that poorer treatment response will occur for patients
with higher pretherapy depression, Axis II comorbidity, presence of relaxation-induced anxiety
during relaxation training, and low frequency of practicing newly learned coping skills.
Summary of Clinical Guidelines for Cognitive-Behavioral Treatment of
Generalized Anxiety Disorder
Based on clinical experience and research on treatment efficacy and predictors of therapeutic
response, the following are recommendations for the psychological treatment of GAD:
- Patients should monitor their anxiety to identify its earliest occurrence. In-session inductions of worryPrint: Chapter 33. Generalized Anxiety Disorder http://www.psychiatryonline.com/popup.aspx?aID=258993&print=yes…
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and anxiety and between-session practice in detecting cognitive and somatic cues can facilitate this
learning.
Multiple relaxation strategies should be taught (brief methods such as slowed diaphragmatic breathing,
meditation, and pleasant imagery to more thorough progressive muscle relaxation). Patients should
experiment with these methods to determine which are most useful under each circumstance.
The success of relaxation will depend on the frequency of application. Patients should develop reminders
to apply their relaxation skills often during the day and in response to incipient anxiety.
Graduated in vivo exposure is useful when explicit or subtle avoidance of environmental situations
exists. Relaxation will help patients to minimize the anxiety before, during, and after exposures.
Likelihood of application of relaxation skills can be increased in therapy sessions by imagery exposure
methods: Patients induce incipient cognitive (especially worrisome) and somatic anxiety and repeatedly
rehearse coping responses to reduce the anxiety.
Cognitive therapy, when combined with the above behavioral interventions, may be particularly
effective. The technique involves identification and logical analysis of inaccurate anxiety-provoking
thoughts and beliefs that underlie perceptions of threat; generation of accurate alternative cognitions;
and frequent substitution of more adaptive perspectives when anxiety is detected. Decatastrophizing,
behavioral experiments to obtain evidence for or against old and new thoughts and beliefs, emphasis on
generating multiple adaptive perspectives, and rehearsal of new cognitions during imagery methods can
further facilitate cognitive reorganization.
Positive expectations about the usefulness of the techniques should be encouraged when a patient is
beginning therapy.
Recent studies suggest that interventions to help patients resolve interpersonal difficulties may provide
therapeutic benefits in addition to those generated by the coping skills learned in CBT (Borkovec 2002).
PHARMACOTHERAPY
Benzodiazepines
In the past, benzodiazepines were the most frequently prescribed drugs for GAD and were usually
obtained from family physicians (Beardsley et al. 1988). They still play an important role in the
treatment of GAD. Benzodiazepines cause sedation, muscle relaxation, anxiety reduction, and
increased seizure threshold (Tallman et al. 1980). Benzodiazepines have the most pronounced
effects on arousal; they lower hypervigilance, inducing relaxation and, at higher doses, somnolence.
Psychic symptoms are less affected by benzodiazepines (Hoehn-Saric et al. 1988; Rickels et al.
1993). In clinical doses, benzodiazepines only slightly decrease a person’s tendency to worry, to
ruminate, or to be hypersensitive in interpersonal relationships.
The anxiolytic effects of benzodiazepines, given over a short time, are well documented (Hollister
et al. 1993). Tolerance to the sedative properties of benzodiazepines occurs when they are taken
regularly (McLeod et al. 1988). There is little evidence of tolerance to anxiolytic effects of
benzodiazepines, however (Nutt 2005). Patients who persistently demand dose increases are
suspected of seeking euphoria rather than anxiety reduction. Because tolerance rapidly develops to
euphoria, such patients constantly crave higher doses.
Many benzodiazepines are available to the clinician. Benzodiazepines differ little in their
pharmacodynamic properties; however, they differ in their speed of absorption in the brain and in
their half-lives (Greenblatt and Shader 1981). Quickly absorbed drugs, such as diazepam,
lorazepam, or alprazolam, are useful for fast relief of anxiety; however, because they tend to
produce a “high,” they have a greater addiction potential than, for instance, oxazepam, a
benzodiazepine with a slower absorption rate (Griffiths et al. 1984). Benzodiazepines with long
half-lives (such as chlordiazepoxide, diazepam, and flurazepam), prolonged in their activity by
active metabolites, are advantageous when regular administration is indicated because their
actions are smoother than those of benzodiazepines with short half-lives. However, they may
accumulate in patients with slow clearance, particularly in elderly patients and in patients with liver
diseases, and cause excessive sedation (Salzman et al. 1983). Asians also tend to have a slower
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Benzodiazepines are compatible with most medications, but they enhance the effects of alcohol and
sedatives. Short-acting benzodiazepines, particularly triazolam, can produce significant
anterograde amnesia when taken in high doses or combined with alcohol (Brown et al. 1991).
The greatest drawback of benzodiazepines is their addiction potential (Marks 1983). Physical
dependency (i.e., difficulty in decreasing a therapeutic dose) can develop in patients using
medications in the therapeutic range. The severity of withdrawal symptoms depends on the dose,
the length of use, the patient’s personality, and, possibly, genetic factors. Patients with a history of
substance abuse and those with a positive family history of alcoholism are more prone to becoming
dependent on benzodiazepines (Ciraulo et al. 1989). Benzodiazepine withdrawal symptoms
resemble anxiety symptoms, which makes it difficult to determine whether patients who decrease
or discontinue benzodiazepines experience the reemergence of drug-suppressed anxiety,
withdrawal symptoms, or both. Because withdrawal symptoms vanish within 2 weeks, the
underlying anxiety levels can be assessed in patients within 3–4 weeks after the decrease or
discontinuation of medication.
In summary, benzodiazepines are very versatile drugs that can be taken in a single dose or on a
regular basis. Their beneficial effect on hyperarousal and the autonomic system renders them
particularly useful in the treatment of anxiety associated with somatic manifestations. Compared
with other tranquilizers and antidepressants, they are much safer if taken in an overdose. Their
main disadvantage is their addiction potential, which can be reduced considerably when
benzodiazepines are taken on a regular basis for only a short time or, when possible, on an
as-needed basis. Long-term use of benzodiazepines is usually reserved for cases that are resistant
to treatment with antidepressants.
Antidepressants With Serotonin Reuptake Inhibitory Properties
During the past decade, first-line treatment of GAD has shifted toward the use of antidepressants
with serotonin (5-hydroxytryptamine [5-HT]) reuptake inhibitory properties (Rynn and
Brawman-Mintzer 2004). Selective serotonin reuptake inhibitors (SSRIs) reduce primarily psychic
anxiety, including worries and obsessions. Having no effects on muscle tension or autonomic
responses, antidepressants are less effective in reducing somatic symptoms than are
benzodiazepines. However, with increased well-being, patients perceive a reduction in somatic
symptoms that can be, but not always is, accompanied by synchronic physiological changes
(McLeod and Hoehn-Saric 1993).
Tertiary tricyclic antidepressants (TCAs) (clomipramine, doxepin, amitriptyline, and imipramine)
are 5-HT and norepinephrine (NE) reuptake inhibitors, but only imipramine has undergone
controlled study in GAD (Rickels et al. 1993). Imipramine was found to have anxiolytic properties
that exceeded benzodiazepines after 2 weeks of treatment, affecting primarily psychic symptoms.
TCAs with antihistaminic sedative side effects can reduce hypervigilance. Their anticholinergic
effects can cause dry mouth, constipation, difficulty urinating, increased heart rate, increased
intraocular pressure, difficulties in visual accommodation, and cognitive disturbances (Preskorn
1993). TCAs also have quinidine-like action on the myocardium and cardiac conduction system, and
they are more toxic than newer antidepressants (Glassman and Bigger 1981). As a result, they are
less used today. However, in patients with irritable bowel syndrome, the anticholinergic effects
produce more feelings of well-being and reduce abdominal pain and dissatisfaction with bowel
movements (Rajagopalan et al. 1998). They are also useful in patients with comorbid migraine
headaches. Moreover, they are much less expensive than the newer antidepressants.
The SSRIs citalopram (Hoehn-Saric et al. 2004; Varia and Rauscher 2002), escitalopram (Davidson
et al. 2004), fluoxetine, fluvoxamine (Research Unit on Pediatric Psychopharmacology Anxiety
Study Group 2001), paroxetine (Sheehan and Mao 2003), and sertraline (Allgulander et al. 2004;
Ball et al. 2005), and the serotonin-norepinephrine reuptake inhibitor (SNRI) venlafaxine (Meoni et
- 2004; Sheehan 2001), have each been shown useful in the treatment of GAD, based on
placebo-controlled trials. Another SNRI, duloxetine, has not yet been tested in clinical trials for
effectiveness in GAD. Only escitalopram, paroxetine and venlafaxine, however, have official U.S.Print: Chapter 33. Generalized Anxiety Disorder http://www.psychiatryonline.com/popup.aspx?aID=258993&print=yes…
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Food and Drug Administration (FDA) approval for the indication of GAD. Fluoxetine (Birmaher et al.
2003) and fluvoxamine have been shown to be effective in placebo-controlled trials in children and
adolescents (Cheer and Figgitt 2002).
In the majority of SSRI studies, psychic symptoms were more responsive than somatic symptoms
(Rynn and Brawman-Mintzer 2004). A study using paroxetine (Stocchi et al. 2003) also
demonstrated that patients maintained on medication had a lower relapse rate than patients on
placebo. Similar to TCAs, venlafaxine and duloxetine induce 5-HT and NE reuptake inhibition
without the pronounced antihistaminic and anticholinergic side effects of the latter (Rynn and
Brawman-Mintzer 2004).
SSRIs are comparable in their clinical effects, except that fluoxetine’s long half-life makes it less
flexible in administration (Preskorn 1993). TCA, SSRIs, and SNRIs may worsen anxiety in the start
of therapy, but this effect can be avoided by starting with low doses or by adding anxiolytic
medications. SSRIs may cause headaches, diarrhea, nausea, and sexual dysfunction and may
interact with hepatic cytochrome P450 enzyme systems (Nemeroff et al. 1996). Discontinuation of
SSRIs should be gradual to avoid self-limited but often unpleasant withdrawal symptoms (Coupland
et al. 1996). Venlafaxine and duloxetine also may cause nausea, dizziness, and sexual dysfunction
and may interact with some hepatic cytochromes. Venlafaxine also can increase blood pressure in
some patients (Rynn and Brawman-Mintzer 2004).
The dose of antidepressants in the treatment of GAD can be lower than doses used in the treatment
of depression or panic disorder (Hoehn-Saric et al. 1988). The anxiolytic effects of antidepressants
manifest themselves gradually and increase over time, while the effects of benzodiazepines are
immediate but do not increase during subsequent weeks. The duration of treatment varies. Many
GAD patients see a physician while under stress and improve within a few weeks or months, after
which they do not need regular medications. A subgroup of patients need long-term treatment.
Antidepressants are useful when there are severe and lasting psychic symptoms present (Rickels
and Schweizer 1990).
Trazodone, which is also a serotonin reuptake inhibitor and a 5-HT2 receptor antagonist, was found
effective in the treatment of GAD (Rickels and Schweizer 1990; Rickels et al. 1993). Because of its
sedating properties, trazodone is frequently coadministered with a nonsedating antidepressant as a
sedative in the evening. Nefazodone, a compound closely related to trazodone, was found effective
in GAD in an open-label trial (Hedges et al. 1996). It is less sedating than trazodone but can cause
severe liver damage (Hedges et al. 1996; Rynn and Brawman-Mintzer 2004). Mirtazapine, an
antidepressant with a novel mechanism, has been found effective in an open-label study in GAD
with comorbid depression (Goodnick et al. 1999). It does not cause initial worsening of anxiety and
promotes sleep, but it is very sedating, increases appetite, and causes weight gain (Nutt 2005;
Rynn and Brawman-Mintzer 2004).
In summary, evidence is accumulating that antidepressants with serotonin reuptake–inhibiting
properties have anxiolytic effects on psychic symptoms. They are indicated in patients who have
difficulties coping with pathological fears and worries. The effect of antidepressants is not
immediate, and medications must be taken regularly for several weeks. The choice of the
antidepressant depends on how a patient tolerates side effects. Generally, the clinician should start
with a low dose to permit the body to adjust to the side effects and then increase the dose
gradually until a therapeutic effect is achieved or until poor tolerance necessitates a change in
medication. Tolerance to the anxiolytic effects does not develop, and there is no abuse potential.
Plasma levels are of little clinical help except to assess a lack of response caused by low levels or
toxic effects caused by excessive levels. However, despite good clinical improvement, many
patients dislike the necessity of taking medications regularly or stop taking the medications
because of undesirable side effects.
Anxiolytics With Serotonergic Properties
Azaspirones, of which only buspirone is currently available, are anxiolytics that are structurally andPrint: Chapter 33. Generalized Anxiety Disorder http://www.psychiatryonline.com/popup.aspx?aID=258993&print=yes…
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pharmacologically unrelated to benzodiazepines. Buspirone is more effective in the treatment of
GAD than placebo but less effective than the antidepressant venlafaxine (Davidson et al. 1999). It
is not habit-forming; side effects of buspirone are mild and consist primarily of nausea and
headaches. To be fully effective, buspirone must be taken regularly for at least 2 weeks.
Antihistamines
Antihistamines induce drowsiness and sedation (Rickels et al. 1970). They have weaker anxiolytic
effects than benzodiazepines, and effective doses may produce marked side effects. However, the
drugs have no addictive potential. Because of their quick action, antihistamines can be
administered in single doses or as a regular prescription. They remain popular because they are not
habit-forming and can be given safely to people who are likely to abuse medications.
Antipsychotics
Several typical antipsychotics, including loxapine, trifluoperazine, and thioridazine, have shown
anxiolytic properties (Chou and Sussman 1988). The atypical antipsychotics olanzapine,
risperidone, and quetiapine are also used to reduce anxiety (Nutt 2005). However, because of
extrapyramidal symptoms caused by typical antipsychotics and potentiation of diabetes and weight
gain from atypical antipsychotics, these drugs should be reserved for the rare patient with GAD who
seems to respond selectively to such drugs.
Beta-Adrenergic Blockers
Beta-blockers do not directly affect psychic anxiety (Tyrer 1976). They reduce the cardiac response
to anxiety by decreasing heart rate and reducing tremor, including that of vocal muscles, which
have a psychologically calming effect in some patients. Beta-blockers have a rapid clinical effect
and can be taken either in single doses or on a regular schedule.
CONCLUSION
The following considerations apply to the management of GAD symptoms:
Patients should be carefully assessed regarding the type, severity, and chronicity of symptoms; triggers
that elicit or aggravate symptoms; life stressors; coping ability; learning potential; specific personality
traits; and motivation to change. Clinicians must keep in mind that each patient is unique and that
treatment plans have to be tailored to meet specific needs.
If patients worry about their physical state, they should undergo a thorough physical examination, and
the results should be discussed with them to clarify which symptoms may be attributed to anxiety and
which symptoms to a potential physical illness.
Psychotherapy should be planned according to the need and expectation of the patients. Milder cases
may require only supportive therapy (Catalan et al. 1984). More severely ill patients may need CBT, with
greater emphasis on relaxation when physical symptoms predominate and with more emphasis on
cognitive aspects when strong psychic symptoms are present. Avoidant behavior requires active
encouragement to face feared situations. Psychodynamic therapy is indicated for characterological
problems.
Pharmacotherapy should be considered when symptoms are severe or when psychological interventions
are not feasible. A combination of psychotherapy and pharmacotherapy can enhance therapy outcomes
(Luborsky and Singer 1975). However, patients who undergo CBT may maintain treatment gains longer
than patients who receive only medications (Gould et al. 1997). Discontinuation of drug therapy may
have a negative effect on the maintenance of improvement. Patients who have become accustomed to
the anxiety-reducing effects of medications may become less tolerant of the discomforts caused by
anxiety than patients who have undergone drug-free psychological training and who have learned to
accept certain levels of anxiety as part of life.
Often, only short-term use of medications during times of heightened stress is necessary. In this case,
benzodiazepines or antihistamines are the medications of choice.
Chronic psychic symptoms respond better to antidepressants than to benzodiazepines or antihistamines.
Some patients may require combinations of medications, for instance, an antidepressant for excessive
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worries and (in addition) the occasional use of a benzodiazepine for insomnia or for the management of
stressful situations that cause hyperarousal and somatic symptoms.
The choice of the antidepressant depends on the age of the patient and on comorbidity. SSRIs and
SNRIs have less cardiovascular side effects than TCAs and are better tolerated by patients with
cardiovascular illnesses. Since these agents are less toxic, they are safer in potentially suicidal patients.
On the other hand, they frequently cause sexual dysfunction, may worsen an irritable bowel disorder,
and may aggravate migraine headache. For such patients, TCAs are better suited. SSRIs and SNRIs are
not sedating, and patients with tension or insomnia may need an additional benzodiazepine or a
sedative. Zaleplon, zolpidem, and eszopiclone are effective for sleep induction; trazodone is also
effective and not habit-forming, but it sometimes induces a hangover feeling.
All antidepressants need to be started in a low dose (to avoid unpleasant side effects or the initial
excitation experienced with most antidepressants) and gradually increased to an effective level. The
duration of treatment has to be individualized: Some patients improve within few months, while others
have to remain on medication indefinitely.
A number of medications not approved for treatment of anxiety, such as tiagabine and ondansetron,
have shown some anxiolytic effects. Pregabalin has been shown to be as effective as lorazepam, without
causing withdrawal effects after 4 weeks of administration (Pande et al. 2003).
The goal of treatment is to help patients become self-sufficient without the need for medication.
However, one must keep in mind that a minority of GAD patients need continuous pharmacotherapy,
including benzodiazepines. It would be shortsighted and insensitive to deny such patients medications
that could improve their quality of life.
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Course Content
Introduction to Generalized Anxiety Disorder: Understanding the Basics
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What is Generalized Anxiety Disorder?
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The Science Behind Anxiety: Neurobiology and Psychology
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Risk Factors and Causes of GAD
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The Impact of GAD on Daily Life
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Quiz: Understanding the Basics of GAD
Identifying Symptoms and Causes: A Deep Dive into GAD
Therapeutic Approaches: Evidence-Based Strategies for Managing GAD
Advanced Techniques: Integrating Mindfulness and Cognitive Behavioral Therapy
Conclusion and Future Directions: Sustaining Progress and Personal Growth
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